Pets are part of our families, and seeing them anxious or stressed is heartbreaking. Whether it’s a thunderstorm, separation anxiety, travel, or loud noises, pet anxiety is more common than many realize. In fact, studies suggest that over 70% of dogs and a large number of cats show signs of anxiety-related behaviors.
The good news? You’re not alone — and there are plenty of anxiety relief products designed to help our furry companions feel safe and calm. But with so many options on the market, it’s hard to know what actually works.
This guide explores the best anxiety relief products for pets, including dogs and cats, based on expert recommendations, vet-backed ingredients, and real-world user reviews.
Understanding Pet Anxiety
Before diving into the products, it’s important to understand the signs and causes of pet anxiety.
Common Signs of Anxiety in Pets:
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Pacing or restlessness
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Excessive barking, howling, or meowing
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Destructive behavior (chewing furniture, digging)
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Trembling or hiding
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Aggression or excessive licking
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Accidents in the house (even if housetrained)
Common Causes:
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Separation from their owner
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Sudden loud noises (fireworks, thunderstorms)
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New environments or travel
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Changes in household (new baby, guests, moving)
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Past trauma or abuse
Addressing anxiety starts with identifying triggers and offering tools to help your pet feel secure. Now, let’s look at what actually works.
1. Calming Chews and Treats
These are among the most popular and well-reviewed solutions for anxiety. Calming chews contain natural ingredients that help reduce stress without sedating your pet.
Look For:
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L-theanine & L-tryptophan – support serotonin production
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Chamomile & Passionflower – natural relaxants
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Melatonin – aids sleep and eases anxiety
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CBD (hemp-derived, pet-safe) – growing in popularity for both dogs and cats
Top Pick: Zesty Paws Calming Bites (for dogs)
Packed with L-theanine, chamomile, and valerian root. Dogs love the taste, and many owners report noticeable results within 30–60 minutes.
For Cats: VetriScience Composure Pro
A chewable calming formula with colostrum and thiamine — effective and safe for cats prone to stress.
2. CBD Oil for Pets
CBD (cannabidiol) has become a go-to for anxiety relief in both humans and pets. When sourced properly and dosed correctly, CBD oil can reduce anxious behaviors without psychoactive effects.
What to Know:
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Make sure it’s THC-free
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Choose oils specifically made for dogs or cats
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Start with a low dose and observe your pet’s response
Top Pick: Holistapet CBD Oil for Dogs & Cats
Organic, non-GMO, and full-spectrum hemp oil with dosage based on pet weight. Highly praised for reducing separation anxiety and noise phobias.
3. Pressure Wraps (e.g., ThunderShirt)
Just like swaddling helps calm babies, pressure wraps work by applying gentle, constant pressure to your pet’s torso. This can help calm the nervous system, especially during storms, fireworks, or vet visits.
Benefits:
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Instant relief for noise-related anxiety
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Non-invasive and drug-free
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Safe for both dogs and cats
Top Pick: ThunderShirt Anxiety Jacket
A vet-recommended option that fits snugly and is washable. It’s particularly helpful during thunderstorms or travel.
4. Calming Diffusers and Sprays
For cats and dogs sensitive to smells or noises, pheromone-based diffusers and sprays can be life-changing. These products mimic natural pheromones that signal comfort and security.
Dogs: Adaptil Calming Diffuser
Uses dog-appeasing pheromones to reduce general anxiety, especially useful for puppies or dogs adapting to a new environment.
Cats: Feliway Classic Diffuser
Clinically proven to reduce urine marking, hiding, and aggression in anxious cats. Works great when bringing home a new pet or moving to a new home.
You can also use sprays like Sentry Calming Spray for temporary relief during travel or vet visits.
5. Interactive Toys and Puzzles
Mental stimulation can help redirect nervous energy and provide comfort. Some anxious pets act out because they’re bored or under-stimulated, not necessarily fearful.
What Works:
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Treat-dispensing toys
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Lick mats with peanut butter or calming spread
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Puzzle toys that require paw or nose work
Top Pick: KONG Classic Dog Toy
A timeless option for dogs with separation anxiety. Fill it with calming treats or frozen peanut butter for a slow, satisfying activity.
For Cats: Catit Senses 2.0 Digger
Stimulates a cat’s foraging instincts while slowing eating — calming and enriching at the same time.
6. Soft Pet Blankets and Calming Beds
Some pets just need a safe space to call their own. Investing in a calming pet bed or weighted blanket-style product can help reduce restlessness and create a cozy nighttime environment.
Features to Look For:
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Donut-style beds for nesting
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Raised edges for head support
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Self-warming material or faux fur
Top Pick: Best Friends by Sheri Calming Donut Bed
Perfect for small to medium dogs and cats who love to curl up. Provides warmth, comfort, and a deep sense of security.
7. Pheromone Collars
These wearable options are great for pets on the go. A pheromone collar emits calming signals continuously, making it ideal for pets with day-to-day anxiety or long-term stress.
Top Pick: Sentry Calming Collar for Dogs or Cats
Infused with natural pheromones and lavender/chamomile scents. Effects can last up to 30 days.
8. Routine and Environmental Control
This isn’t a product you can buy, but it’s one of the most effective tools for managing pet anxiety.
Pro Tips:
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Stick to a predictable schedule (walks, meals, bedtime)
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Create a quiet space or crate with familiar items
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Play calming music (like Through a Dog’s Ear) or white noise
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Keep the home environment calm, stable, and free of loud surprises
This structure can reduce uncertainty and help your pet feel safe — especially important for rescued pets or those with trauma histories.
9. Pet Anxiety Supplements
Supplements in the form of capsules or powders may be recommended by your vet for moderate to severe anxiety. These formulas often contain herbs, vitamins, and amino acids that support mood regulation.
Top Pick: NaturVet Quiet Moments Plus Melatonin
A gentle yet effective solution for travel stress, storms, or general nervousness. Suitable for both short-term and long-term use.
Always consult your vet before starting supplements, especially if your pet is on other medications.
Real Talk: Do These Products Really Work?
Every pet is unique — what calms one dog might not help another. That said, most pet owners see the best results from a combination of tools. For example, pairing a calming chew with a pressure vest during fireworks, or using a pheromone diffuser daily along with interactive toys.
The key is to observe, test, and adjust. Don’t expect an overnight miracle. With patience and consistency, many of these products can make a real, measurable difference in your pet’s quality of life.
When to See a Vet or Behaviorist
If your pet’s anxiety is extreme — such as panic attacks, aggression, or self-harming behavior — it’s time to bring in a professional. A veterinarian can rule out medical causes, and a certified animal behaviorist can help you develop a customized behavior modification plan.
In some cases, prescription anxiety medications (such as fluoxetine for dogs) may be necessary under professional supervision.
Final Thoughts
Anxiety in pets is a serious issue, but it’s one you can manage with the right approach. From calming chews and CBD oils to pressure wraps and interactive toys, there are more solutions than ever to help your dog or cat feel calm, safe, and happy.
The best results often come from:
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Understanding your pet’s anxiety triggers
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Creating a structured, secure environment
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Combining multiple calming products tailored to your pet’s needs
Your pet looks to you for safety, comfort, and reassurance. Investing in their emotional well-being not only reduces their stress — it strengthens the bond you share.
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